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Marc

6 Ways You Can Attract Good Luck According to Science

October 19, 2020May 9, 2019 by Marc

Techniques you can use to increase your good luck.

Why you don’t need to be more competitive to be successful

September 8, 2019April 23, 2019 by Marc
Competitiveness and performance

We delve into the impact of competitiveness and competition on performance.

The Best and Worst Sports Recovery Methods According to Science: Good to Go Book Summary

January 12, 2020April 2, 2019 by Marc
Best sports recovery methods Feature Image

Good to Go is an excellent examination of sports recovery modalities. Here’s the key points to apply to your own training.

The best healthy & paleo cafes and restaurants in Melbourne for 2020

January 9, 2020March 23, 2019 by Marc
Healthy cafe meal in Melbourne

Eat well when you’re out with our list of cafes and restaurants in Melbourne Melbourne has some great cafes and restaurants to eat healthily. Whether …

Read moreThe best healthy & paleo cafes and restaurants in Melbourne for 2020

Grit: The Power of Passion and Perseverance by Angela Duckworth – Book Summary

October 19, 2020March 7, 2019 by Marc
Grit by Angela Duckworth summary

Find out why determination, resilience and direction is necessary for success.

The Best Self-help Podcasts To Listen To In 2020

January 23, 2020February 18, 2019 by Marc
Best self-improvement podcasts 2019

Maximise your time and improve your life with these great podcasts.

The Muse Meditation Headband Review

January 17, 2020February 9, 2019 by Marc
Muse meditation headband review feature image

We test out the “original” meditation headband to see if it’s worth your money.

Healthy work lunch ideas

March 3, 2019January 28, 2019 by Marc

Healthy work lunch ideas for every situation Lunch is the most important meal of the day, even more than breakfast. Allow me to explain my …

Read moreHealthy work lunch ideas

Conferences for Biohackers in 2020

October 19, 2020January 19, 2019 by Marc
Biohacking conference feature image v5

Where you need to be in 2020 if you’re interested in human optimisation Below are some conferences and events that may be of interest to …

Read moreConferences for Biohackers in 2020

What is Peak Human Condition?

October 30, 2019January 12, 2019 by Marc
Peak human condition feature image

We delve into the highest level of human condition and performance.

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About Marc


I’m Marc, the guy behind Strive Diary. I’ve been obsessed with health, fitness, self improvement and Brazilian Jiu Jitsu for years and am constantly looking to improve how I feel and perform in sports and work. This site focuses on my hands-on experience with practical and constant self-improvement through biohacking, health, BJJ and mindset.

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Recent Posts

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