Where are the longest living people from?
The “blue zones” and countries where the longest living people live are from.
Marc
The Best Caffeine-Free Nootropics
How to get the benefits of nootropics without the negative effects of caffeine.
I Hear You Book Summary and Review
I Hear You is a short and simple book by Michael S. Sorenson about validation, which is the “act of helping someone feel heard and understood”.
The Last Lecture Book Summary and Review
A powerful book about the lessons of a well-lived life cut short Three key takeaways from The Last Lecture The walls that keep us from …
Whoop Strap 3.0 Review
We test out the new WHOOP Strap 3.0’s sleep, recovery and strain tracking features.
The best biohacking books for 2020
The top books you should consider if you want to optimise your health.
My 5 Day Water Fast with Exercise: Before and After Results
What it’s like to eat nothing for 5 days.
13 Real Life Examples of Good Luck in Business, Science and Art
Some interesting examples which show the power of luck.
Success and Luck: The Role Chance Plays Alongside Talent and Effort
We look into the science of luck and skill.